Practice with Me Online

Practice with Me Online

Online Course Offerings

The Art of Ritual
4 Week Online Study

4 Live and Recorded Zoom Sessions

Sept 13, 20, 27, Oct 4, at 10 am (Pacific Time)

Learn how to weave Ritual into your daily life to increase balance, creativity, and inspired focus.
Learn how to conduct New Moon and Full Moon Rituals.
Learn how to work with the elements, the minerals, and the plant allies for inner strength and your ability to stay grounded and manifest your dreams.
Learn how to track your triggers/stressors and discover tools to liberate yourself from old ways of living.
Participants will be given exercises to practice during the weeks in between the sessions.
Participants will receive a recorded meditation, a ceremonial yoga class, a movement meditation, and a Yoga Nidra audio recording as part of the course.
Each Participant will be given a time for a private zoom call (20 minutes) to ask personal questions and receive counsel from your guide Mara Branscombe.

Come away from this course with skills and tools to unearth the power of the “Ritualist” inside you.

All Zoom sessions will be recorded and participants will receive links.

You can submit payment by clicking the button below or by e-transfer to riseyoga@gmail.com.

Cost: $333.00

So thankful for everything that you offered us. You are such a magnetic kind being and it was truly a pleasure to learn from you. I feel myself more connected to nature, ceremony and to people. This course guided me back to parts of myself that I had hidden away. SO thankful!

Alison Denham, Professional Dancer, Pilates Trainer and Mother

For years, the new moon and full moon energies kept me awake at night, and I never knew what to do with this energy and often felt imbalanced.  Through “The Art of Ritual” Course  I know how to react or not react to situations in my life and what is so special is that I am guiding others in creating their own rituals for inner balance and peace.  My community of sisters has grown through the sharing of what I have learned and I am seeing them smile more and more each day. I love that I can practice earth based rituals that are raw and organic and wow, am I ever more beautiful and happy these days……

Lisa Parans, Registered Nurse and Mother, B.C.

Through “The Art of Ritual” online course I learned how to listen to my intuition and the signs around me more deeply.  I discovered a beautiful creativity within me through the altar making. I loved learning about the meaning and phases of the moon. Each session was uniquely crafted and I feel more connected and more at ease within my self.
Susanna Serra, Spain

Practice with Mara on Gaia.com

With 38 video’s to choose from: including prenatal yoga, hatha, vinyasa, shamanic yoga series, ayurveda yoga series, yoga nidra and meditation.

Enjoy practicing from home or anywhere in the world with Mara on gaia.com/mara

All New Shamanic Compass Series

The West – Yoga for the Courageous Yogi – Sun Salutation, Unique Warrior Sequencing, Twists, Breath work & Meditation

The theme for this practice is courage and strength. Drawing inspiration from the West & the Archetype of the Jaguar, the Jaguar teaches us about impeccability & wakes up the presence of the luminous Warrior and Warrior-ess that is alive inside each one of us. Get a sense of your past, present & future self in this practice as you stand courageous and strong on your path.

Ahimsa and Finding Peace

When we act or embody Ahmisa (non-harming) we emit harmonious vibrations, encouraging others to live peacefully alongside us. In this practice, support the gathering of your self care with meditation, mudra, mantra & a peaceful warrior sequence to open your shoulders, hips & backbody.

Harmonizing Citta – The Heart-Mind Field

Through awareness, breath and movement, we can choose to let go of the circumstances of our mind that limit us. The essence of this practice is to cultivate positive awareness from within and mental clarity as a pathway to illuminate our hearts and minds. This is a sweet, slow vinyasa practice with standing poses, hip openers and unique movement pathways.