Practice with Me Online
Practice with Me Online
Online Course Offerings
The Art of Ritual
4 Week Online Study
4 Live and Recorded Zoom Sessions
November 15, 22, 29 and December 6, 2018 at 10 am (PST)
*Learn how to weave Ritual and Mindfulness into your daily life to increase inner peace, balance, creativity, and personal transformation.
*Experience and learn how to conduct New Moon and Full Moon Rituals.
*Learn how to work with the elements, the directions, the minerals, and the plant allies for inner strength and your ability to stay grounded and manifest your dreams.
*Discover how to track your triggers/stressors and come away from this course with tools to liberate yourself from old ways of living.
*Experience shamanic journeying to receive insights and healing from the past and present life experiences.
*Learn about the Shamanic Path and how to “dream your life into being” through attitude, daily practice, and intention.
Participants will be given exercises to practice during the weeks in between the sessions and will also receive a recorded meditation, a ceremonial yoga class, a movement meditation, and a Yoga Nidra audio recording as part of the course.
Each Participant will be given a time for a private zoom call (20 minutes) to ask personal questions and receive counsel from your guide Mara Branscombe.
Come away from this course with skills and tools to unearth the power of the “Ritualist” inside you.
All Zoom sessions will be recorded and participants will receive links.
You can submit payment by clicking the button below or by e-transfer to firstname.lastname@example.org.
Practice with Mara on Gaia.com
With 38 video’s to choose from: including prenatal yoga, hatha, vinyasa, shamanic yoga series, ayurveda yoga series, yoga nidra and meditation.
Enjoy practicing from home or anywhere in the world with Mara on gaia.com/mara
The West – Yoga for the Courageous Yogi – Sun Salutation, Unique Warrior Sequencing, Twists, Breath work & Meditation
The theme for this practice is courage and strength. Drawing inspiration from the West & the Archetype of the Jaguar, the Jaguar teaches us about impeccability & wakes up the presence of the luminous Warrior and Warrior-ess that is alive inside each one of us. Get a sense of your past, present & future self in this practice as you stand courageous and strong on your path.
When we act or embody Ahmisa (non-harming) we emit harmonious vibrations, encouraging others to live peacefully alongside us. In this practice, support the gathering of your self care with meditation, mudra, mantra & a peaceful warrior sequence to open your shoulders, hips & backbody.
Through awareness, breath and movement, we can choose to let go of the circumstances of our mind that limit us. The essence of this practice is to cultivate positive awareness from within and mental clarity as a pathway to illuminate our hearts and minds. This is a sweet, slow vinyasa practice with standing poses, hip openers and unique movement pathways.
Sign up to Mara’s newsletter and be the first to know about upcoming courses
You will also receive Mara’s 15 minute audio “landscape meditation” and notes that include mindful practices to awaken your best self and upcoming events.